Workout and Food Plan Catch Up


Hey guys! After a totally unplanned break from the blog, I’m back! What can I say, life just got in the way.  I’m so much more busy these days compared to when I first started the blog, that it can be hard to keep up sometimes. Juggling two jobs while finding time to socialise and workout takes up the majority of my time […]

My Motivation


Staying motivated can be tough at times. I know I definitely have my days where I just want to stay on the sofa with some chocolate or ice cream (or both!) Usually I go through phases of either loving my workouts,  or hating them…well maybe not hating them, but it can certainly be a chore! Luckily the second doesn’t happen too […]