Egg Muffins Recipe


  It feels like forever since I last did some baking, so it felt like a recipe post was long overdue this week! And since I usually bake mostly sweet things, I thought it would be a nice change to make something savoury Egg muffins make a brilliant high protein snack, and are so versatile. You can pretty […]

‘The Incredible Face Mask’ By MayBeauty Review


Having clear, glowing skin is something that’s always been important to me, especially since changing my lifestyle. Along with drinking plenty water and eating healthy foods, quality skin care products is top of my list. When I recently got contacted from MayBeauty to try their Incredible Face Mask, I was more than happy to give it a try, and […]

Post Workout Eats


Post workout nutrition is so important, and something I’m thinking more about these days. Especially since I’m looking to gain a little muscle  I like to have a good mixed of carbs and protein post workout, and because I exercise late afternoon (from 4-5pm), I usually have my dinner right after. Below are a few of my favourite meals/snacks […]