Stuck On The Sugar Rollercoaster? I’ve Got You Covered!

healthymugcakerecipe1

My relationship with sugar has always been a bit of a rollercoaster ride, going through the same process time and time again! I’m either in full addict mode, going literally crazy if there’s nothing sweet in the house. Or I’m in my ’take it or leave it’ phase, where I’ve managed to control those pesky cravings. Let me tell you, I much [...]

Pancakes For Breakfast – A Quick and Easy Recipe

proteinpancakes

Breakfast has always been my favourite meal of the day, and something I always look forward to. My ‘go to’ breakfast of choice is usually oatmeal, especially in autumn/winter! You just can’t beat it. Although I do like to change things up from time to time, especially at the weekend! I think taking the time to make a delicious breakfast is the [...]

Edinburgh Catch Up

realfoods.co.uk

Happy Monday guys! How was everyone’s weekend? Things have been pretty quiet here on the blog recently, as I was in Edinburgh last week for a city break. I always love visiting Edinburgh, as it’s only a short train journey away and always has such a great vibe! So today I thought I’d post a quick recap [...]